Welcome to Alexander Natural Health!
My name is Mary Alexander, and I'm a Naturopath, Certified LifeLine Practitioner, and Reiki Master. I live in Prosper, TX with my four amazing kids.
My passion lies in transforming lives! I have such a desire to guide people to remembering their true nature and to see greatness in them during their darkest moments. I know that the body speaks the mind, and nothing is more fulfilling for me than seeing immediate, lasting changes in my clients' mental and physical health.
I love to educate my clients about natural and holistic wellness, specifically using the LifeLine Technique®, where I hold a space for people to shift their fear-based patterns with LOVE. I'm so grateful to be a part of your wellness journey!
I use a holistic approach to wellness based on six key principles:
First Do No Harm
Natural health professionals seek to do no harm by first employing the least invasive, safe and effective, techniques and therapies.
The Healing Power of Nature
I believe that the body has the innate wisdom to heal itself. It is my role to facilitate and enhance this process with the use of natural therapies that work with the body.
Identify and Address the Cause
As a Certified LifeLine Practitioner, I know that at the core of every symptom and stress is an unprocessed, emotionally-charged memory. The symptoms and stress we experience are the fertilizer that helps us grow into the very best version of ourselves.
The Whole Person
I recognize the individual as a whole comprised of mental-emotional elements (both conscious and subconscious), the physical aspects, as well as spiritual and social factors. We are ultimately spirits of pure love.
Doctor as Teacher
Natural health professionals are also teachers; that is, they educate, empower, and inspire clients to assume a more personal role in their health and wellness, helping them to adopt a healthy diet, lifestyle, and attitude. I stress The Five Basics: Water, Food, Rest, Exercise, and Owning your Power - these are essential acts of self-love.
I work with clients to discover and maintain optimal wellness by encouraging, educating, and empowering them to adopt beneficial life habits and perspectives.